Dr Kirsty Hildebrandt is available to provide psychology services to individual adults in Melbourne’s Outer Eastern Region or via video conferencing telehealth. She aims to help you create change in your life, so that feel more confident, energetic, happier and calmer – now and in the future.
Kirsty is trained in many different types of therapies. These include psychological treatments that have been scientifically researched and shown to be effective for adults. She will conduct a thorough assessment and provide guidance on the best type of treatment for you, while taking your preferences and experiences into account. Then she will work with you on attaining your goals for your life and relationships.
Kirsty provides help to adults with:
- Depression
- Postnatal depression and anxiety
- Anxiety, including Social Anxiety and Generalised Anxiety
- Phobias
- Stress management
- Panic attacks
- Obsessive Compulsive Disorder
- Parenting support
- Relationship and family issues (individual only)
- Carers and parents of youth with mental or physical illness, neurodiversity, or learning disorders
- Body image
- Coping with separation and divorce
- Assertiveness and communication training
- Bereavement, grief and loss
- Health-related issues and pain management
- Self-esteem
- Sleep problems